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Pay ₹399 by UPI on the Unlock page, WhatsApp us your UTR number, and your one-time code arrives usually within minutes. Enter it and your 30 days begin from that moment — never from payment.

Exactly at the cue where you paused — even tomorrow. Just press Resume on the player.

Every completed set of reps earns Symphony Points (2 SP per 15-rep set, 3 SP per 20, up to 30 SP a day). Points lift you Beginner → Intermediate → Alpha → Legend, and your daily plan gently lengthens toward the full Hour as you rise.

That is the growth ladder working. Beginners start near 20 minutes; the plan grows with your level so the full Hour arrives when you are ready for it.

Set a daily time in Profile. Your phone buzzes while LifeSymphony is open or installed on your home screen. Risk-hour alarms for The Peace Button are set on its own page.

An SOS for the exact moment anger rises — one tap, a 3-minute cool-down, and the words come out calm. The cool-down is free for everyone, always.

No. LifeSymphony is a wellness practice, not medical treatment — please consult your doctor, especially for sleep or mental-health concerns.

Your activation is remembered inside the browser you entered the code in. Enter the same Hour’s code on the other device too, or wait for member accounts — then one sign-in will carry your Hours to every device you use.

Yes. Pay as usual, tell us on WhatsApp that it is a gift, and the code comes to you with a printable card you fill in on the Gift an Hour page.

Yes — one code per person, no IT setup, and a pilot can start the same week. See the corporate pilot page.

₹399 a year for any Hour. The Exam Hour is ₹999 a year, against ₹1,000–5,000 test-series prices. Your days begin only when your code is activated — never from the moment you pay.

Yes — a receipt is generated automatically the moment your code activates, and every receipt stays in your Profile tab to download again.

Read the plain-words refund page, then WhatsApp us. We would rather fix the problem than keep money from someone unhappy.

Yes. Every rotation shows choice chips — today’s automatic pick is marked, and one tap changes it for this session only. Tomorrow it is fresh again.

The eye button on any player. The living world fills the screen and guidance fades to a whisper — for when you would rather watch and breathe than be talked to. The mute button beside it turns the voice off completely.

It is the exam-day engine, not the question paper. Keep your own book or test series ready — the Hour runs your sitting in the real paper pattern with timers, panic-control breathing and a marks-and-weak-zone analysis at the end. Reviewed question banks are being added in expert-checked batches.

The Grief Hour. It has no streaks and no targets — come when a wave comes. It always keeps a support signpost one tap away, and red is never used on its screens.

The Caregiver’s Hour is ten-minute refills with no schedule, plus a four-minute patience recovery for right after a hard moment. You cannot pour from an empty cup.

Everything you type — diaries, reflections, money figures, recordings — stays on your own phone. None of it is uploaded. See the privacy page.

Please talk to someone. In India, Tele-MANAS (Government of India) answers free, day and night, on 14416 (or 1-800-91-4416). In an emergency, call your local emergency number.

WhatsApp us directly — the same number that sends your code. A real person reads every message.